L-Lysine 1000mg. Puritan's Pride Support Skin and Bone Health EXP 2017 FRESH

L-Lysine 1000mg. Puritan's Pride Support Skin and Bone Health  EXP 2017 FRESH
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Puritan's Pride L-Lysine 1000 mg Support Skin and Bone Health EXP 2017 FRESH


exp. 2017! OPTIMUM FRESHNESS

100 CAPLETS 

1000 mg

L-Lysine BENEFITS


L-lysine is an amino acid that is part of all proteins in the human body. While it is critical to the health of the body, it is one of the amino acids that cannot be produced by your body! Instead, you must eat one of the sources of lysine each day. Fortunately, whether you eat meat or are a vegetarian, there are some good sources of lysine including spinach, soybeans, lentils, eggs, cheese, red meat, fish, pork and poultry. You can also take over-the-counter l-lysine supplements; before you do that, be sure you understand the side effects that may develop and talk to your nutritionist or healthcare provider first.
L-lysine Benefits
You may experience many health benefits when you have an adequate intake of l-lysine in your diet.
1.     Cholesterol Management. In the liver, l-lysine converts to carnitine which helps your body burn fat. Because of this fat-burning ability, studies have shown that lysine in the diet may result in decreased levels of LDL (or bad) cholesterol.
2.     Bone Health. Everyone knows that calcium is critical for strong bones. L-lysine helps the body to absorb the calcium and decreases the excretion of calcium. Some studies also show that l-lysine may increase the activity of bone and collagen building cells. Decreasing the loss of calcium and increasing bone-building activity may slow the bone loss that happens with age.
3.     Herpes Prevention. L-lysine may act as an antiviral by blocking the production of the Herpes Simplex Virus. Studies suggest that following a diet rich in lysine (or taking a lysine supplement), while not curing the virus, may prevent outbreaks of genital herpes and cold sores associated with the herpes virus. L-lysine may also help herpes sores heal faster.
4.     Proper Body Growth. L-lysine is one of the primary components of proteins. Therefore, it is critical for proper body growth particularly in children. Because it helps your body absorb calcium, l-lysine is also critical for growing bones and other tissues. Low levels of lysine may lead to failure to grow due to a protein deficiency.
5.     Anxiety and Stress Reduction. In 2004, the National Academy of Sciences reported that lysine supplements can reduce stress and anxiety in a population that consumed very low levels of l-lysine rich foods.
6.     Shingle Relief. Shingles is caused by the same virus that causes chicken pox in children. With shingles, the adult will experience a painful rash usually located on one side of the body along one of the major spinal nerves. While not a cure for shingles, l-lysine may help decrease the duration or intensity of the disease.
7.     Pain Relief:Studies are being conducted to determine if l-lysine acts as an anti-inflammatory. If it does, you may be able to get pain relief from an adequate intake of this amino acid.
8.     Heart Health. Finally, l-lysine may be effective in decreasing some of the symptoms associated with angina. While the mechanism of action is not known, lysine in conjunction with vitamin C seems to have some effect.

 

Supplement Facts

Serving Size 1 Caplet
Amount Per Serving % Daily Value
L-Lysine Free Form 1,000 mg (1 g) *
  (as L-Lysine HCI)
*Daily Value not established.
Directions: For adults, take one (1) caplet up to two times daily, preferably on an empty stomach. 

Other Ingredients: Vegetable Cellulose. Contains <2% of: Natural Palm Leaf Glaze, Silica, Titanium Dioxide Color, Vegetable Magnesium Stearate, Vegetable Stearic Acid. 

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.


 

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