4-PACK Swanson Pumpkin Seed Oil 1000 mg (100 x 4) - Prostate / Men's Health

4-PACK Swanson Pumpkin Seed Oil 1000 mg (100 x 4) - Prostate / Men's Health

Swanson Pumpkin Seed Oil 1000 mg - 100 X 4 Softgels 

A Very Wide Range of Benefits


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400 Softgels


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SWANSON STANDARD OF EXCELLENCE, 
MFG DATING

WE DO NOT SELL OLD DUSTY PRODUCTS. ALL INVENTORY IS ORDERED DIRECT FROM THE FACTORY AND EXTREMELY FRESH, TO ORDER!

MFG DATE: 01/2017

TRANSLATES INTO AN EXP DATE: 01/2019

Swanson Vitamins stamps all of their products with and MFG Date, or Manufacture Date (Born-on Date). This translates into an EXP Date of 2019. This is a USP (Government rating for Quality Assurance) Standard for providing excellence in quality/freshness for vitamins and supplements. Anything you take into your body must be a top of the line product. WE GUARANTEE IT!


The natural choice for daily prostate support, Swanson Pumpkin Seed Oil features a nutritional profile ideally suited for the mature

 man. It features a balanced blend of Omega-3 and Omega-6 essential fatty acids with unique nutritive benefits for prostate health.

 Our high-bioavailability softgels are a great way to make pumpkin seed oil part of your daily nutritional routine.

  • Nutrient-loaded prostate care

  • Omega-3 and Omega-6 essential fatty acids

  • 1,000 mg per softgel


9 Top Health Benefits of Pumpkin Seeds

1.  Heart Healthy Magnesium

One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.

Magnesium has been shown to benefit your blood pressure and help prevent sudden cardiac arrest, heart attack, and stroke, yet an estimated 80 percent of Americans are deficient in this important mineral.


2.  Zinc for Immune Support

Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.

Many are deficient in zinc due to mineral-depleted soils, drug effects, plant-based diets, and other diets high in grain. This deficiency is associated with increased colds and flu, chronic fatigue, depression, acne, low birth weight babies, learning problems and poor school performance in children, among others.

3.  Plant-Based Omega-3 Fats

Raw nuts and seeds, including pumpkin seeds, are one of the best sources of plant-based omega-3s (alpha-linolenic acid or ALA). We all need ALA, however, ALA has to be converted by your body into the far more essential omega-3 fats EPA and DHA -- by an enzyme in which the vast majority of us have impaired by high insulin levels. So, while pumpkin seeds are an excellent source of ALA, I believe it is essential to get some of your omega-3 fats from animal sources, such as krill oil, as well.


4.  Prostate Health

Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seeds may be particularly beneficial in supporting prostate health.


5.  Anti-Diabetic Effects

Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress.


6.  Benefits for Postmenopausal Women

Pumpkin seed oil is rich in natural phytoestrogens and studies suggest it may lead to a significant increase in good "HDL" cholesterol along with decreases in blood pressure, hot flashes, headaches, joint pains and other menopausal symptoms in postmenopausal women.


7.  Heart and Liver Health

Pumpkin seeds, rich in healthy fats, antioxidants and fibers, may provide benefits for heart and liver health, particularly when mixed with flax seeds.


8.  Tryptophan for Restful Sleep

Pumpkin seeds are a rich source of tryptophan, an amino acid (protein building block) that your body converts into serotonin, which in turn is converted into melatonin, the "sleep hormone." Eating pumpkin seeds a few hours before bed, along with a carbohydrate like a small piece of fruit, may be especially beneficial for providing your body the tryptophan needed for your melatonin and serotonin production to help promote a restful night's sleep.


9.  Anti-Inflammatory Benefits

Pumpkin seed oil has been found to exhibit anti-inflammatory effects. One animal study even found it worked as well as the anti-inflammatory drug indomethacin in treating arthritis, but without the side effects.



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Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Calories 10  
Calories from Fat 10  
Total Fat 1 gram 2%
Saturated Fat 0 grams 0%
Polyunsaturated Fat 0.5 grams *
Monounsaturated Fat 0 grams *
Pumpkin Seed Oil 1 gram *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Recommendation: As a dietary supplement, take 1 softgel one to two times per day with water.


$ 29.97